40.
 13th Lake Wolfgangsee Running Seminar 14th-16th October, 2010 in St. Wolfgang
„Training tips for running success“
Austria’s best-loved running convention puts a new spring into your training schedule! This year with the internationally-known coach Mag. Wilhelm Lilge, the physiotherapist, Trainer, and highly successful triathlete and runner Peter Vohryzka the seminar organiser and exceptional athlete Elke Rabeder and our experienced running chaperones Margret and Roman Salaba.


Bild: richtiges Bergablaufen

main focus
New, effective training methods

From half marathon to marathon

What determines victory or defeat?

The 10 best training tips - for the challenger

Optimal running techniques

Preventative measures for excessive stress injuries

Visits to the beautiful sights of Lake Wolfgangsee

Enjoyable general programme of events

and lots more!

Please request fully-detailed programme

 costs
Basic price of Seminar € 150,-
inclusive of parking fee Thursday – Sunday and welcome evening boat trip

Three attractive packages to choose from:
Seminar + 3 overnight stays inclusive of breakfast

CAT I / room in private house € 230,-

CAT II / guesthouse/b&b € 255,-

CAT III/ Running Hotels*** € 280,- Running Hotels**** ab € 300,-

 information and booking

Tel. +43/6138/8003
Fax. +43/6138/8003-81
email:info@wolfgangsee.at

Impressionen vom Wolfgangsee